Course info

In this Thirty Minute Mentors episode, Olympic legend Lenny Krayzelburg shares how he managed pressure, overcame injury, and stayed motivated throughout his storied swimming career. Krayzelburg opens up about maintaining perspective, embracing adversity, and always giving his best—even on tough days. He discusses the mindset needed to approach setbacks as learning opportunities and the importance of gratitude and self-honesty. This course provides inspiration and practical strategies for developing mental resilience and performing with purpose under pressure.